Allometry, the scaling traits or biological rates with body mass, is central to a wide range of ecological research including dynamic food web modelling. There has been extensive focus on exponents (3/4 scaling laws), but little on the coefficients (normalisation constants). Current coefficients for metabolism and production are derived from limited data and dated methodologies. Here, we expand these data to over 1000 genera with body mass spanning 10 orders of magnitude. We updated metabolism and production coefficients deriving new genus and metabolic group levels estimates with phylogenetic hierarchical modelling providing robust inference. Our coefficients were mostly lower than those previously estimated, with increased uncertainty estimates. We then used the Bioenergetic Food Web Model to evaluate their impact, finding increased biomass and species persistence but no change in stability. Our coefficients pave the way for future simulations that take advantage of subsets of genus and metabolic group data.