Overgrazing is a key driver of degradation in Inner Mongolia’s desert steppe, where high stocking rates exacerbate wind erosion, thereby compromising ecosystem stability. This study examined Stipa breviflora desert steppe under four stocking rate gradients (0, 0.91, 1.82, and 2.71 sheep·hm -2·year -1), analyzing total nitrogen (TN), total phosphorus (TP), and N:P ratios in soil (0–30 cm depth), aeolian sediment (0–30 cm above ground), and plant communities to assess their homeostatic responses. The conclusions as follows: (1) Grazing significantly reduced plant TN and TP ( P < 0.05) while increasing plant N:P, whereas soil exhibited the opposite trend—TP decreased and TN accumulated, elevating soil N:P; (2) Homeostatic regulation varied with grazing intensity—under light grazing (LG), plant TP homeostasis stabilized (H = 4.84), while moderate grazing (MG) prioritized TN homeostasis (H = 20.37); heavy grazing (HG) only partially maintained homeostasis via N:P adjustment; (3) Aeolian sediment nutrient dynamics significantly influenced plant homeostasis ( P<0.01), enhancing it under LG and MG but not HG. Mechanistically, HG disrupted N-P homeostasis, depleting plant TN and TP while reducing soil TP and accumulating TN (due to excreta input-uptake imbalance), shifting the system from N- to P-limitation. At ≥2.71 sheep·hm -2·year -1, vegetation loss impaired windbreak function, and grazing-wind erosion synergy pushed the system into a ”non-homeostatic” state. This study validates the ”grazing-wind erosion synergy” theory, highlighting the need for state-dependent management (homeostatic vs. non-homeostatic): LG and MG allows wind-driven nutrient redistribution, whereas HG requires strict control to prevent irreversible degradation.