In this research, we propose an adaptive optical wavefront reconstruction technique grounded in the multi-plane phase difference method. During the wavefront reconstruction process, wavefront information is approximated using multiple planes, while Zernike coefficients are estimated through an iterative optimization algorithm. Furthermore, we introduce a combination of Hessian matrix analysis and Tikhonov regularization to further refine the accuracy and stability of the wavefront reconstruction. During the experiment, the beam expander system was combined with the 4f system, and precise displacement stages were utilized for multifocal plane measurements. The results indicate that this method markedly enhances the efficacy of wavefront correction, offering a novel technical approach for the application of adaptive optics systems in the realm of high-precision imaging. This methodology addresses the challenges of low reconstruction accuracy, prolonged computation times, and excessively stringent requirements for focusing plane measurement accuracy and defocusing amounts associated with traditional phase difference algorithms in the wavefront correction process.